How to Reparent YOURSELF while Parenting your Kids

If you pay attention, your kids’ behavior, and the triggers it produces in YOU, provide the blueprint to your own self-healing.

On Mindset Medicine, host Dr. Tanya and I have a powerful conversation about what it means to raise emotionally healthy kids while healing from the way you were raised yourself.

Listen to the full episode here.

It is HARD and not for the faint of heart. And most of us who are doing this are doing it ALONE, with little to no support or understanding for what we are going through.

Dr. Tanya and I talk about reparenting, boundaries, emotional safety, self-advocacy, and the patterns that show up when high-achieving women are trying to hold it all together while quietly carrying old wounds. We also explore how astrology can offer insight into your child’s temperament, emotional needs, and communication style in a way that supports—not boxes in—their growth.

This conversation is honest, validating, practical, and deeply relevant for women who want to stop repeating inherited patterns and start showing up with more intention, safety, and self-trust.

In this episode, we cover:

• What reparenting actually means
• Why parenting can feel so triggering
• How unresolved childhood wounds show up in motherhood
• Why boundaries help kids feel safer, not less loved
• How to support autonomy without chaos
• Why calm presence matters more than perfect words
• How astrology can help parents understand their children
• The connection between trauma, overfunctioning, burnout, and self-worth
• Why financial boundaries matter in parenting too

Many parents are overwhelmed and feel constantly tugged in different directions. The fact is that we CANNOT be everything to everyone all the time. We absolutely must set boundaries.

Around work. Volunteering. Friends and extended family. Even around our kids and partners.

Next Steps

To fast-track your Reparenting journey, I’ve decided to offer a FREE 30-minute Better Boundaries Reset Session to 5 parents.

If you have watched my Masterclass on Boundaries for Parents, you know that my content is no-frills, no-nonsense, and PACKED with insane value.

After all, I’m a Gemini. I have no patience for fluff.

I’m also a practicing attorney. My professional schedule is ridiculous.

Click here to book your free Better Boundaries Reset Session, where we meet one-on-one to customize your boundary-setting plan.

Talk to you soon.