Healing from Toxicity: A Journey to Conscious Parenting

I am thrilled to appear on Tiffany Ghrist’s podcast Sassy and SELF Employed! Tiffany is an authenticity and alignment coach and a fellow narcissistic abuse survivor. We talk about reparenting ourselves while becoming conscious parents.

We talk about:

*How to take responsibility for your relationship with your children

*Why RADICAL HONESTY is crucial to a strong parent-child relationship

*Why OPEN COMMUNICATION is the foundation for a good relationship

*Why the parent must EMOTIONALLY REGULATE and how to do it (and how emotional disregulation is the hallmark consequence of childhood abuse)

*How to get your children through traumatic events in an emotionally healthy way

Click the image below for the entire episode:

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